“Can you remember who you were, before the world told you who you should be?”
~ Danielle LaPorte
Discover your truest self
Inside of you is a person who is dynamic, resilient, and able to adapt to life’s challenges, waiting for the right conditions to fully emerge. However, if you are struggling with the demands of life, you may believe you need to figure it out on your own. But the truth is, you are biologically wired to thrive when you have at least one healthy, secure relationship to help work things out.
I offer you unwavering support in an environment where you are deeply valued and exceptionally safe to support the emergence of your truest self. Together we will explore how your significant relationships and experiences have influenced your resiliency, behavior, and emotional well-being. Your pain is true, but it’s not the truest thing about you. While we can’t alter your past, we can certainly transform it’s meaning and significance.
My hope for your therapy is that you find it a profoundly redemptive and transformative experience. My approach is nurturing, understanding, and nonjudgemental, and I will encourage you to share my curiosity about your thoughts, feelings, and embodied experiences. Through this process you will learn that your emotions aren’t scary or unnecessary, but are actually vital to living the life you desire.